sample itinerary
Sample programme for Retreat
Friday
4pm – A “Welcome” drink and nibbles!
6:30pm – Guided meditation (with Danny)
7pm – DINNER
8:30pm Storytelling from “The Mabinogian” - around the campfire (with Dafydd)
Saturday
8am – Silent meditation
8:30am – BREAKFAST
10am – Local walk - meet the alpacas!
12:30pm – Meditation Walk in the grounds
1pm LUNCH
3pm-4pm – Tai Chi (with Dave)
6pm – Guided/Silent meditation – 20 to 30 mins.
7pm – DINNER
8:30pm – Sharing session (with Diane)
Sunday
8am – Silent meditation
8:30am – BREAKFAST
10am – Local walk (to include Tai Chi with Dave)
12:30pm – Meditation walk in the grounds
1pm LUNCH
2:30pm-3pm Departure
Our favourite reviews from our most recent retreat
1. The thought and love you had both put into the whole thing. Attention to detail. The programme itself.
2. The storytelling session. Magical. The Welshness and the use of Welsh tales and language - would have liked even more.
3. Ali's passion for food AND the food!
4. The space itself is beautiful.
5. The lawn is perfect for the wonderful tai chi sessions.
6. The garden studio is perfect for meditation.
7. You and Ali are wonderful hosts and I felt so welcomed.
8. A sense of community is created very quickly, because of your hosting and attention to detail.
9. Dan's gorgeous homemade bread. Wonderful!